Keto Myths vs. Facts: What’s True and What’s Not?
The ketogenic (keto) diet is one of the most talked-about eating styles today—and with popularity comes plenty of myths 🤯. From fears about fat to confusion over carbs, misinformation can make keto feel more complicated than it really is. Let’s break down some of the most…
Keto Myths vs. Facts: What’s True and What’s Not? Read More »
