lazy keto diet Archives

What Are the Different Types of Keto? And Which One Is for You?

The ketogenic diet has exploded in popularity for its fat-burning, energy-boosting benefits. But did you know there’s more than one way to do keto? Depending on your goals, lifestyle, and activity level, you might find that one version of keto works better for you than…

Can You Really Lose Weight on the Lazy Keto Diet?

Leave a Comment / Diet, Healthy, Keto Weight Loss / Maxine Meyers

Unlike the traditional keto diet, which requires meticulous tracking of your macronutrients (fats, proteins, and carbs), lazy keto only asks you to monitor your net carb intake. As long as you stay within your carb limit, you’re following the plan. This makes it easier to stick…

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